A Guide To Becoming A Film & TV Extra In The UK (Don’t Be A Grubb) Book Review

A Guide To Becoming A Film & TV Extra In The UK (Don't Be A Grubb)A Guide To Becoming A Film & TV Extra In The UK (Don’t Be A Grubb) is part satire, part comedy and part guide. It is a really good book with great advice on being an SA, but is also funny and original. We loved this book. Grub is really interesting (read it to find out more!) and the book is unique. We love how it is structured and has an original take on its subject. A must read, excellent book.

OUT NOW ON AMAZON KINDLE!!!

Be more than a 9-5.

Once captured on film, you’ll always be alive!

No longer the domain of the select few, this is by far the most brutally honest representation of the the world that exists in front of camera. Satirical, informative and an invaluable guide for a budding extra/supporting artist. As this book illustrates, TV and film land evokes commitment, passion and self-expression in a way that very few industries can.

Approaching film and TV extra/supporting artiste work with the wrong attitude can take you down the road of inflated dreams, unrealistic expectations and unfulfilled ambition. However, if you approach this work with the right mind set, a whole new world that you never thought you could be part of can present itself to you. This book (guide) will give you the tools you need and the rules that must be adhered to. Note that no one will make you a star overnight. You will dictate how bright and long your star will shine, according to your commitment, talent and willingness to play the showbiz game.

If you’re willing to make personal sacrifices (sometimes of dignity) and follow the rules of the Showbiz Jigsaw, you could be immortalised in HD. However, never forget that you are a small cog in a mammoth machine. When you are dead and buried, you can live on forever on celluloid film or on UK TV Gold. Just remember, don’t be a Grubb!

#getontv #comedicsatire #dontbeagrubb

A Guide To Becoming A Film & TV Extra In The UK (Don’t Be A Grubb) is available here.

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How To Improve Your Chances of Getting Pregnant

baby, fertility, getting pregnant, Some woman get pregnant easily but for others it can be a long and difficult journey. Now I want to start this article off with pointing out that I am not a doctor, but I have researched the subject and I got pregnant as soon as my husband and I started trying. I have combined what I learned with some tips from friends, some of whom did not get pregnant for a while but persevered.

Have Regular Sex.

Sperm can live inside you for seven days. The sperm travels up the fallopian tubes to “wait” for the egg to be released. If you ovulate during this time you can get pregnant at any point during those seven days. The NHS recommend having sex every few days during ovulation.

Find Out When You Are Ovulating.

There is an abundance of calendars and apps to help you figure out when you are ovulating. Having sex when you are not ovulating may be fun but it won’t get you pregnant. The NHS website can help you figure out when you are ovulating.

Take Your Vitamins.

Make sure you are taking folic acid. It is best to take this for three months before you plan to conceive and make sure you take it throughout the pregnancy too.

Stop Smoking.

This is obvious. It has been proven in medical studies that smoking brings on the menopause by at least four years. It is also very bad for your baby. You should not smoke when trying for a baby and certainly not when you are pregnant.

Exercise.

I exercised for an hour five days a week and lost two stone before getting pregnant. It helped that I was also working out for my impending wedding. I went from a size 12 to a size eight. Exercise helped but the other thing is…

Diet.

I ate as healthy as possible. I did not eat a lot of meat and if I did it was organic. I eat a lot of vegetables and drank a lot of water. I cut down on alcohol, only having a glass if at a restaurant or at a special occasion. Read this article for more diet advice. More importantly I…

Quit Sugar

This was hard but I stopped having sugar in my tea. No chocolate, no added sugar, no fizzy drinks. I am almost positive that this was one of the main things that made a difference. Sugar affects your insulin levels and your insulin levels affect your health.

Lie flat for 15 minutes.

Lie flat for 15 minutes after sex to give the sperm a helping hand. I know many people who swear by this.

IVF

Have IVF. Consider IVF if you are over 35 and have been trying for a baby for six months or if you are under 35 and have been trying for over a year. IVF is a wonderful invention, giving many couples the chance at parenthood who otherwise would never have had children. Go to a clinic with a high success rate like  Posted in Beauty & Grooming, Featured, Life & Style, Parenting | Tagged , , , , , , , , , , , , , ,

Tis The Season…. For Jersey Royals

cooking, recipes, food, potatoes, potato, Tis the Season.... for Jersey Royals fieldsIf you love your potatoes, your mash, your roasties and your chips then now is the season to celebrate. The first or early potato crops are being lifted in Cornwall and the South West, but for the real connoisseur there is only one option, the Jersey Royal. Now you lucky folk can get them in every high street in Britain, every good green grocer, every supermarket sells the most tasty potatoes you will try. Quite often at a better price than on the island of Jersey itself. So I hold my hand up here, I live on the island, I could always just go dig up a bucket load I guess, if the farmers didn’t guard them so highly.

Tis the Season.... for Jersey Royalsthefields

Right now across our fertile fields you can see acres of plastic sheets covering the wonderful Jersey main season potato crop. The earliest and hardiest growers would have been planting in November for the early season potatoes. Visitors to the island are often amazed by the land that is turned over to potato growing, virtually vertical pockets of soil on rocky outcrops are planted carefully suspended by ropes. The potato harvest lasts from early April through to June depending of course on the climate conditions. The above average temperature of the island, its easy draining soil and the use of the abundant local seaweed as a fertilizer all helps to shape the flavour of this perfect potato. The islanders would swear to the fact the secret is all in the use of abundant amounts of the pungent seaweed.

Tis the Season.... for Jersey Royals potatoes potatoes, cooking, food ,recipes,

We need however to go back to 1878 ( fear not this is only a minor historical digression and an essential part of our tale ) for the origin of the Jersey Royal or to be more precise the Jersey Royal Fluke and it’s unique taste. A pair of abnormally large potatoes were purchased and later cultivated by Hugh de La Haye becoming the fore runners of the modern jersey potato industry. Today at its peak 1500 tonnes a day are exported during the seasons peak and the Jersey Royal enjoys EU protected status.

So what do I suggest you do with the lovely little tubers, on the island they are consumed simply served in a bowl with golden Jersey butter. I have a taste for freshly boiled Jersey Royals with some cold smoked Jersey butter and coarse sea salt if I’m feeling a little culinary inclined. You can served them with Spring Lamb, they as you would expect excellent with simply grilled fish, but here is my favourite, a nice early summer recipe to look forward to, healthy, full of flavour and texture and very easy to make.

Tis the Season.... for Jersey Royalssalads

Roasted Jersey Royal, Chickpea and Sweet Red Pepper Salad

serves 4

The wonderful sweet flavour of the potatoes are complimented by the rosemary, the slightly smoky charred peppers, the salty olives and the crunch of the chickpeas all bound in a simple but fragrant vinaigrette.

1 lb Early season Jersey Royal potatoes, thoroughly washed 2 large sweet red peppers
4 oz ripe on the vine cherry tomatoes
a small tin ( around 4 oz ) of chickpeas, washed and drained 8 tlbsp quality olive oil

2 tlbsp sherry vinegar 1 tsp clover honey
1 tsp Dijon mustard
2 cloves of garlic

1 small chilli, seeds removed

a large sprig of rosemary
a small bunch of flat leaf parsley, washed and picked mixed salad leaves
sea salt and freshly ground black pepper

a heavy duty plastic food bag

Preheat the oven to 375F / 190C / Gas mark 5. Place your peppers on an oven proof dish and bake until the skins to blacken. ( You can achieve the same results under a salamander in a shorter period of time ). In a medium sized sauce pan place the Jersey royal potatoes and cover with cold water. Add half a teaspoon of salt place on the hob and bring to the boil, simmer gently for five minutes. Remove from the heat and drop into a bowl of ice cold water. Drain thoroughly and place in an oven tray. Toss with 2 tablespoons of the olive oil, one crushed clove of garlic, the rosemary sprig broken up and plenty of salt and pepper. Roast for 30 – 40 minutes until the skins are crispy.

In the meantime place the charred peppers in the food bag, seal and allow to cool. As the peppers cool the self generated steam will loosen the blackened skins. When cool remove from the bag and on a chopping board scrap off the skin. Do not worry if you cannot remove it all a few blackened pieces add a smoky flavour to the salad. Remove seeds and any membranes and slice. Slice tomatoes in half.

Wipe a medium sized glass bowl with the second piece of garlic that has been cut in half. In the bowl dissolve a good pinch of the salt into the sherry vinegar then add a good grind of black pepper, the honey and mustard. Whisk in the oil. Immediately before serving toss the chickpeas, tomatoes, pepper slices and parsley in the dressing. Place over 4 bowls of mixed salad leaves drizzling with any remaining dressing, top with crisp roasted potatoes and enjoy.

 

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How To Read Music: This Video Shows You How

National_Anthem_of_the_Islamic_Republic_of_Iran(SHEET_MUSIC)Ever aspired to be a musician? Are you musician who wants to be able to read music? Well, look no further. Those awesome people at TED-Education have a brilliant video from Tim Hansen on How To Read Music, and it is a lot easier than you think.

Like an actor’s script, a sheet of music instructs a musician on what to play (the pitch) and when to play it (the rhythm). Sheet music may look complicated, but once you’ve gotten the hang of a few simple elements like notes, bars and clefs, you’re ready to rock. Tim Hansen hits the instrumental basics you need to read music.

 

 

Emma Dyson Interview: Acting Advice From Spotlight’s Career Expert

acting tips, acting career, acting, advice, book, how to be a successful actor, quit, Catherine BalavageI interviewed a lot of great casting directors, actors, directors and experts in the acting industry for my book How To Be a Successful Actor: Becoming an Actorpreneur. One of those interviews was with Emma Dyson who gives actors career advice for Spotlight, the main casting site for actors and casting directors. Spotlight is also the essential casting site for actors, if you are not in it, you are invisible. An extract from the interview is below. Read it and learn.

Emma Dyson works for the main casting website for actors in the United Kingdom, Spotlight. She also does one-on-one talks for Spotlight members to give them career advice.

So tell us about you.

I’ll tell you a bit about my background. I trained as an actor at the Guildford School of Acting in the 1990s and then, having got the training out of my system, I quickly realised I couldn’t be an actor. I probably didn’t have the talent or the perseverance or the backbone. Then I was an agent for six years. Then I left being an agent thinking that I would go into a different career, something entirely different, but every job that I was getting was pulling me back to the business so first of all I was working at my old drama school back at Guildford, I was the personal assistant for Peter Barlow who was the then assistant director, and then I left two weeks into the job because he was leaving. Subsequently a casting director put me in touch with Thea from United Agents, and I was temping at United Agents sort of off and on for about six months which is when I got the job here at Spotlight being the PR manager.

I used to do castings within the agencies and get the Spotlight breakdown and put roles and the actors that fit them together. It was interesting, having worked in an agency, because the first point of contact that you do in casting work is Spotlight. Now I am very happy here as PR manager and I go to the drama schools and talk about acting and Spotlight member benefits. How to get a good CV and photo, what type of letters to write to casting directors, agents. Time and time again they are incredibly green. They are in their final year of drama school and have hardly written any letters to agents or casting directors. They leave thinking ‘Here I am, come and get me!’ it just doesn’t work out like that. It’s really important and I empathise that it is very important to write letters, to hopefully reach your future employer, who will, across the course of your career, become your friends, and keep re-employing you.

acting, acting advice, acting book, how to be a successful actor, actorpreneur, auditions, castings, casting breakdown, how to be an actor, It is such a shock when people leave drama school. They don’t really know what to do.

I know and it is such a shame. They go to Central, LAMDA and RADA. Those are very central London schools. They get so spoilt for choice because it’s awash with agents and casting directors, it carries the kudos of being at the best drama school. Where I was at Guildford  we were terribly cut-off  despite the facts it’s only a twenty minute train journey, but, we felt very cut-off.  It’s a shame that schools that are not in central London get kind of left out and not thought of. There are some interesting actors in regional schools. The Welsh college is a very good school with a lot of good courses and a brilliant reputation. Conversely Rose Bruford has some really good students and that is in Kent.

I think you have got to train, you have got to workshops, you have got to keep classes going. Try to teach yourself as many skills and techniques as possible because the more skilled you are as an actor the more you should work. I always like the actors who go into musical theatre, straight theatre, film and do a bit of everything,  And what we are noticing is that there is more of a vogue for musical theatre and films are being made from those musicals. I know of a few film directors who are making films which are musicals. It is kind of a renaissance or a nod to the 1950s. The MGM sort of musicals. Musicals are very popular.

So learn to sing

Learn to sing if you can, and if you can dance then I think you will probably work all the time.

Daryl Eisenberg, an American casting director, told me two things when I met her: One, you are not special. Don’t think you are more special than anyone else and are just going to make it,  and two, whatever is stopping you from getting a job, remove it.  So if you can’t dance then learn to dance, etc.

I think that is just a roundabout response to what I just said. If you do just keep yourself as skilled and as tuned in as possible then you will get work. You have to do as much theatre as you can and as much film as you can. Not only that but I extend it to: if you are a London actor or a London based actor see as much art as you can, culturally exploit everything which is on your doorstep. Because I think that tunes you in to everything. It keeps you aware of what is current. You pick up on working trends and that reflects across the arts.

Tell me about Spotlight events,

Yeah, we do events. Being PR manager. ..We did one in October in conjunction with the London Film Festival. I got three casting directors. I got Karen Lindsay Stewart and Lucinda Syson. It was held at the British Film Institute and it was chaired by Pippa, my boss, and myself, it was just about how to become a working actor, keeping your CV up to date, how to get an audition, and also I do seminars where I talk a lot about being a working actor, how to network, all of those things, and at Spotlight offices on every Monday we have Spotlight Mondays where I operate 20 minutes chats with people who are stuck in their careers. They are incredibly popular. They always sell out very, very quickly. And the seminars are sometimes in conjunction with Actors Expo or other bodies. We just hold little seminars in house.

How do you break through?

I think it depends because some actors burn out very quickly, and other actors, they see an opportunity and they become very successful and popular when they are in their forties. So I think it just depends because there is so much reliance on good luck and you have to have a lot of charisma, a lot of talent. But then the rest of it is luck. I think you can make your own luck, but a lot of it is out of your control. Probably one of the reasons that I didn’t become an actor was because I couldn’t stand being in a career with no control.

To answer your question, I think it depends on many things. They have to have a good agent behind them and the rest of it I think is luck.

What is the most common mistakes actors make?

Not being proactive, not writing letters to casting directors. Even with a good agent you should still do your own work. Not looking after themselves, not working out, not eating well, not networking, I think all of these things, the actor has to do that. It is part of their homework.

How many actors are on Spotlight?

Just over 40,000

 

For the rest of the interview, and great interviews from our acting industry professionals get your hands on a copy of How To Be a Successful Actor: Becoming an Actorpreneur now.

 

 

 

Planning The Perfect Event

BELVEDERE Vodka 'Walks Its Way' Into Cannes With Reverend Run And DJ RuckusWhether it is a birthday, engagement, wedding, or corporate event, there are certain factors that need to be considered when planning the perfect event. As well as the obvious things such as food and venue, there are some not-so-obvious considerations to make sure your event goes with a swing.

Planning and research

First of all, brainstorm! Create an event wish-list to record your first ideas. Then you can establish your budget – this depends on the size of the event and its purpose. When you have an idea of the size of the event, get a team on board to help you; choose people with different skills, contacts, and areas of knowledge. Make a list of guests or attendees. Decide on a date for your event, or narrow it down to several dates – you should have a contingency plan in case the venue you want is unavailable on a certain date. Consider whether any special permits will be required from governing bodies. Send “Save the Date” notices if you want to invite guests more than eight weeks in advance; make a note of those that RSVP.

Choosing a dynamic theme 

Consider involving an event design team for an event with a difference. You could style your event on a fashion show, sophisticated wine bar, hip nightclub, Hard Rock Café, theatre, award ceremony, circus or show with acrobatics. If you have ambitious plans, you may need some advice from experts.

Lighting and technical effects can make all the difference. Consider custom theme décor, sound, music, a DJ, and special effects to create mood and atmosphere. You could have strobe lighting, projected images, spotlights, neon lights, or lasers; or maybe your event calls for intimate lighting or candlelight.

Decorating the venue

Room and table decorations will really set the scene – consider wall hangings, furnishings and drapes, and chandeliers. Decide on the dress code and make a plan for food and drinks. Think about entertainment or professional speakers, and don’t forget to plan how you will photograph or film the event.

Advertising your event

Promote and advertise your event; create an event website to include details of agenda, location and ticket purchase. Post links on social media sites, advertise and contact the press. Keep attendees engaged by posting updates on social media.

The run-up to the event

Send out invitations eight weeks before the event and keep a list of replies. Set a schedule and delegate; establish deadlines. What equipment will you need, and can you hire it? Get quotes, ask for recommendations, and obtain samples. You need to finalize catering arrangements, music or entertainment for your guests, event staff such as bartenders and waiting staff, volunteers to guide guests, florists, gifts and favors, tables and chairs, officiants (priests, rabbis, etc.). Consider name badges or passes, and how to manage the attendee list.

Finally, don’t forget to plan how you will clean up afterwards, get the venue back to how it was before, and return the hired equipment. You will also need to send out thank you messages. You can then post photos and videos of your event on your website. With so much to think about, detailed checklists and being able to rely on your team of helpers will really help you keep on top of things.

 

 

Why The Best Thing You Can Do For Your Acting Career Is To Quit

acting tips, acting career, acting, advice, book, how to be a successful actor, quit, Catherine BalavageI know what you are thinking: what? That makes no sense. But bear with me. I have been acting for a long time. Since I was a teenager and in that time I have had some amazing parts, met amazing people and worked on projects that I was proud of. Also in that time I worked with a lot of jerks, had some terrible auditions, worked on awful projects and had some really awful experiences. My hair was always in a state of recovery because some over-zealous make up person had gone to town on it, my breasts were always being taped down by gaffer tape because costume people ‘didn’t know what to do with them’ and I was working too damn hard in an industry where the pay had not only not risen, but was actually the lowest in fourteen years. I kept almost getting the life-changing parts but lost out at the final hurdle. To put it frankly, I had had enough.

The last straw was working on a film on which I sustained a serious back injury. I damaged a disc and also had nerve damage. Over a year of painful physiotherapy followed. It was a nightmare. It was the last straw. ‘I quit’ I told my husband. ‘I just can’t do this anymore’. But it was only then the moment of clarity came; ‘Don’t quit’, my husband said, ‘You are too talented and have too much to offer. Take a break and then go back to it’. Cue the previously mentioned moment of clarity. He was right. Quit, but then go back.

The truth was, I just wasn’t into it anymore. I hated auditions, I hated working, I hated all of the BS that came with acting. So I quit, wrote my acting book, and by the time I was ready to go back I was in love with acting again. I wanted to make films again. I wanted to be on a television set. The break gave me the distance needed to realise why I had become an actor in the first place. I rediscovered all of the things I loved about working in the entertainment industry, which is the only way you can deal with all of the stuff you don’t love about it.

When your heart isn’t in something it comes across. You just have to take a break and go do something else for a while. Get a good-paying job and build up your bank account, travel, learn a new skill. Do anything but quit acting. It just might be the best thing for your acting career that you ever do.

 

If you are an actor then check out my book How To Be a Successful Actor: Becoming an Actorpreneur. It is available in print and in all eBook formats on both Smashwords and Amazon