Make It Happen! Get Healthy and Join Us On Pinterest

January is full of promises of better health habits, but as the year goes on, resolve weakens and more help is usually needed. So I have made a Pinterest board full of inspiration. Join me on Pinterest and make your own #bootsmakeithappen board. Boots will be choosing the best one and will put it on their Facebook page.

bootsmakeithappenbootsmakeithappen2bootsmakeithappen3

According to new research, more than three quarters (84%) of us are feeling positive about achieving our health and beauty goals throughout 2013. That’s why Boots has launched Let’s Make It Happen – to encourage people to take action on their health and beauty goals. The initiative basically looks at what can we change in our lives this year – whether that’s stopping smoking, going to the gym more regularly, having more body confidence etc.  Boots’ Let’s Make it Happen tells you what you need to achieve these health and beauty goals, including products and service support. All the information is available in The Feel Good Forum on Mumsnet.

I have been walking, eating less meat and drinking lots of water. I have also been taking a multivitamin. What have you been doing?

Get pinning and have fun.

 

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Anti-Social Media


New research from youth charity reveals youngsters are facing rising abuse online – but also that more and more are becoming trolls themselves


  • A third of young people (aged 14-18) have been trolled online in the last six months, with over a quarter (27%) of young people facing ‘regular’ attacks


  • A third of youngsters (29%) are shattered by these attacks and are ‘losing confidence’, with the majority of these messages about the victim’s appearance (40%) or religion and race (16%)


  • But almost half(47%) of victims keep the attacks secret as they don’t feel they can tell anyone


  • However, one in ten youngsters admit to being trolls themselves, with nearly a quarter (23%) admitting they find it funny, and almost a third (29%) doing it because their friends are too


  • A quarter (25%) want to learn about how to use social media correctly, with 38 per cent wanting to learn about it from the social channels themselves


  • The new Lolz not Trolls campaign is the latest Do Something UK action from youth volunteering charity vInspired. The Lolz not Trolls campaign gives young people the opportunity to make a positive pledge not to troll, as well as to share information on appropriate online behaviour with their peers by following a set of ‘netiquette’ guidelines, with the aim of making social media channels a happier, safer place


  • Celebrities supporting Lolz not Trolls include reality TV star Lauren Goodger, Hollyoaks actress Jazmine Franks, TV presenter Caroline Flack and singer Delilah


YOUNG people are battling a tide of vicious internet troll attacks, with almost a third (32%) falling victim to cruel online comments in the last six months, a shocking new survey from youth volunteer charity vInspired, as part of its Do Something UK initiative, reveals.

Worryingly, more than two thirds (67%) of 14 to 18 year olds received the vile messages from someone they know – shattering the myth that troll attacks are only perpetrated by strangers.

A quarter (26%) of the 2,000 youngsters polled said they face regular attacks and have been trolled ‘many times’ during the last six months.

But the research also revealed that a huge one in ten young people (9%) actually admit to being trolls themselves by sending negative or abusive messages to someone they know, while eight per cent admit to targeting a celebrity online in this way.

Worryingly, there is evidence of a ‘digital disconnect’ about trolling, with one in five (18%) thinking messages sent in cyberspace are less damaging than insults hurled face to face – and with 16 per cent claiming they didn’t think the messages would hurt the recipient and nearly half (49%) believing it’s ok to say things online that you wouldn’t to someone’s face.

However the majority of youngsters (60%) agree sending trolling messages is wrong. In fact, almost a fifth (17%) are adamant trolling is worse than bullying in person.

And over a quarter (28%) think that trolls send messages online due to the anonymity of their actions, with 30 per cent believing trolls are too scared to do it in person.

Shockingly, nearly a quarter (23%) did so as they thought it was funny, with nearly a third (29%) trolling because their friends were doing it too and almost a fifth (18%) because they thought the person ‘deserved’ it.

The comprehensive study shows that Facebook is the most common place for victims to be trolled, with 45 per cent of those who have experienced it having had abusive messages posted on their own walls, while 28 per cent are the subject of slurs posted on someone else’s.

Of those who are trolled, one in five (23%) receive the abusive messages on Twitter, a further one in 14 (7%) are attacked on YouTube and one in 20 (6%) are abused on their own or on another person’s blog.

While the majority of messages (40%) denigrated a victim’s personal appearance such as their weight, 16 per cent focused on the victim’s religion and race. One in ten (8%) were even aimed at getting (boyfriends or girlfriends) friends to break up with the victim.

Almost a quarter (22%) rubbished pictures posted by the victim while one in 20 (5%) posted snaps the victim did not want to share. And in a sinister twist, one in 40 (3%) admit they have been blackmailed by a troll over intimate pictures.

The effect of the electronic messages is devastating, with almost a third (29%) of youngsters receiving them confiding they had ‘lost confidence’ after the attacks.

One in five (19%) felt they could ‘no longer trust those around me’ while 12 per cent admitted that they felt alone.

SO, in order to combat this rising tide of trolling, vInspired has launched a new campaign ‘Lolz not Trolls’, aimed at educating young people on the effects of their attacks and help them to learn how to behave correctly online.

Social media expert Professor Mark Griffiths, who is working with vInspired on the Lolz Not Trolls campaign, said the phenomenon is growing as more youngsters grow up in the digital world.

He defines trolling as: “An act of intentionally provoking and/or antagonising users by posting inflammatory messages in an online environment with the aim of provoking an emotional response from who the message has been sent to.”

But despite the wave of troll attacks engulfing the internet, young people feel there is very little help or guidance for how to tackle trolling.

Half (50%) of those questioned don’t know where to go for more information on trolling, with 38 per cent wanting to learn more about the issue from social network channel themselves, such as Facebook and Twitter.

A quarter (25%) are desperate for a comprehensive guide on how to use social media correctly, with 24 per cent asking for information on how to support victims of trolling and 26 per cent wanting to know where to go for support if they are being trolled.

The Wanted, Pop band


“Through the years we have met a lot of fans, ranging from all ages around the world. It would be horrible to think that these young people are becoming the victims of trolling, or are even trolling themselves. We’d like to encourage people to sign up to the Do Something campaign and pledge their support through the Facebook page.


Show that you can make a difference!”

Delilah, musician


These days if you are a teenager, the chances are that you have been born and brought up with a computer and you will know exactly the impact that things like trolling have on web users. Log onto Facebook  and pledge your support to be more positive online!

Jazmine Franks, Hollyoaks actress currently going through a Trolling storyline


I recently had first-hand experience on Hollyoaks of exactly what trolling entails as my character Esther was pushed to try to commit suicide due to both on and offline bullying – it’s an awful situation for anyone to find themselves in.  Thankfully many instances of trolling aren’t as severe but it’s not an experience anyone should ever have to go through.


In the 21st century, bullying doesn’t just stay in the playground, it follows you home to your computer and it’s getting harder to escape being victimised.

It’s surprising how many young people don’t realise that what they write is sdo hurtful and the impact they have on the recipient. This is why the vInspired’s Lolz not Trolls Do Something campaign is so important – educating young people on how to behave online and empowering them to stand up and be counted against the trolls. This is why I urge you to pledge your support and sign up to take the pledge online at www.facebook.com/DoSomethingUK  to be Lol, not Troll and help make the internet a happier, safer place.

 

So to help youngsters become aware of correct online ‘netiquette’, vInspired, together with Professor Griffiths, have created a downloadable guide on the top ‘dos and don’ts’ for using social media, with all the tips crowd-sourced from youngsters themselves.

This guide is available from the campaign Facebook page where youngsters are also encouraged to sign up and take a ‘pledge’ to ensure they use social media correctly:

·       Look at what I write before I post – recognise how it might make someone feel
·       Own what I write – take responsibility for what I say
·       Live online the way I live offline – treat others how I would want to be treated

vInspired has also created a ‘Trolling under the Bridge’ experience at Waterloo’s IMAX underpass to show people the real effect that negative messages can have on people.

On 22nd February, displays of real life trolling messages will be projected and written on the walls of the underpass and people’s mood and response to these being measured to show the impact these do have.

Professor Mark Griffiths, Director of the International Gaming Research Unit at Nottingham Trent University, said: “The ability to remain anonymous online can lead to people saying what they may not in person over social networking channels. Young people need to understand the consequences that these comments can have, and it’s important to teach them how to use social media correctly, to make the internet a safer and happier place.”

Terry Ryall, CEO at vInspired, said: “We have all heard of cases where youngsters have harmed themselves due to troll attacks – so writing a trolling message isn’t harmless fun, it’s potentially deadly. Our aim isn’t to attack the trolls, but instead to get young people to do something positive and pledge not to be a troll themselves, abiding by the ‘netiquette’ guide we have created.

“Through our campaign ‘Lolz not Trolls’ we are hoping to make a real difference to the way young people behave – and are therefore treated – online. We are encouraging all young people to sign up to our campaign page on Facebook  – www.facebook.com/DoSomethingUK  to take a positive step towards making the internet a more secure and enjoyable experience for everyone.”

 

The Most Common Social Media Mishaps of People On-the-Go

Social Media is all the rage these days. Can you imagine going through an entire day and not posting your activities? Probably not. But should you post everything you do every day? One of the biggest risks you can make is posting too much information. Be careful of the possible dangers you may create if you post compromising information.

Letting the World Know “No One’s Home”

Social Media Mistake

Don’t Let the World Know You’re Not Home

Image via Flickr by waferboard

Perhaps one of the most dangerous faux pas you can commit while out of town is alerting thieves that your home will be unoccupied for the foreseeable future. Burglars scour social media sites, hoping for a great post like this, alerting them to the fact that your home will be empty, and ripe for the picking.

Telling the World Where They Can Find You at All Times

Social Media Mistake

Don’t Tell the World Where You Are

 

Image via Flickr by FlyingSinger

One of the most-used apps on social media sites is a geographical locator. These apps quickly let you tell others exactly where you are at the time of your post. Although this feature may seem like a neat way to say, “Look where I am!” it’s also a way to let potential danger find you. There are people out there who use social media networks to stalk their prey. If you use a geographical locator, you’re telling your potential stalker exactly when and where to find you.

Alerting Your Boss That You’re Not at Work

Social Media Mistake

Don’t Let Your Boss Know Through Social Media

Image via Flickr by ilamont.com

Remember, when you post anything to your social media network, anyone can see it, including your boss. The last thing you want to have happen is for your boss to discover that you’re out of town when you’re supposed to be working.

Sharing Events That Should Remain Private

Social Media Mistake

Don’t Share Private Stuff That You Don’t Want Others to Know

Image via Flickr by Daniel Morris

Have you ever been embarrassed about something you said the morning after a binder? Imagine having it plastered all over the Internet. If you post your status to your social media sites while you’re drunk and don’t realize what you’re doing,  you risk having information you wanted to keep private leaking all over the web. More importantly, you risk future potential employers seeing what you want to keep private from them.

Posting The Location of Other People

Social Media Mistake

Don’t Let Everyone Know the Location of Your Friends

Image via Flickr by AMagill

Even if you still feel comfortable posting your “away” status, other members or your group may not be. Remember, if you’re mentioning you’re away with a group of people, your companions are now in the spotlight too. Do not mention anything about the rest of your group being out of town if they’re not comfortable with it. Even if you don’t mention them by name, anyone who knows other members of your group will be able to figure out that they’re away too.

So the next time you’re out of town with your new ultrabook laptop, think twice before posting an update or Tweet. You Know what they say about “assume,” right? Well, never assume that you are safe when using social networking. You may think, “What’s the harm?” when posting what you’re doing while out of town, but there are too many potential dangers out there, and you need to protect yourself from them.

This article is written by Shaun Chatman, a prolific freelance writer who has been featured on many authority sites. In his spare time, Shaun loves playing with his two kids or his collection of gadgets.

 

Frost’s Valentine’s Day Special

So it is that time of year again, where the lovers of the world show each other how they feel. Gift buying can be a nightmare so Frost has put together a guide.

You cannot go wrong with The Body Shop. They do not test on animals and always have great products. They do excellent gift sets and underwear may be a cliche but most women love something from La Senza.

Perfume is something that pretty much all women love. Get some at halfpriceperfumes.co.uk and then take your other half out for a meal with the money you save.

Shoes are the way to a women’s heart, and men are partial to them too. There are some beautiful shoes at zalando.co.uk

Get some excellent grooming products for the man in your life from mankind.co.uk

uk.loccitane.com products are classy and smell divine. I buy their hand creams for the people I love in my life.

Fifty Shades of Grey is still selling like hotcakes and it might get your women in the mood. No, not that one, the good one. You can get her the book on Christian Grey or some other erotic books from Amazon.co.uk.

Benefit Cosmetics are sassy, cool and well packaged, and that is before you even use the product. Perfect for the wow factor.

Forget the Valentine’s Day clichés, if you’re looking to ignite your lover’s imagination this year, then the Kobo Mini eReader is the perfect gift, at just £59.99 from WH Smith.

Proving that great gifts come in small packages, the Kobo Mini is the world’s smallest and most stylish eReader currently on the market. Preload your lover’s Kobo Mini with romantic poetry and love stories to truly get hearts racing – and with over 3 million ebooks to choose from and one million that are absolutely FREE, the Kobo Mini is a thoughtful gift that’s sure to seal the deal.

Coming with a 5” screen and device that holds over 1,000 ebooks, the Kobo Mini perfectly slips into a clutch bag or jacket pocket. Available in either black or white, you can customise your eReader by choosing from Kobo’s selection of signature quilted back interchangeable back covers that come in a selection of colours, designed for comfort.

Other great gifts include the Kobo Glo eReader – which comes with front-light, and Kobo Arc – Kobo’s new tablet which comes with tapestries to hold all your favourites so you can easily find them on the interface.

The Kobo Mini is available from WH Smith at £59.99 and all good retailers.

With Valentine’s Day coming up, award winning online marketplace notonthehighstreet.com is helping people make a truly meaningful romantic gesture this February with their innovative #Tweetheart campaign.

 

From today, anyone can tweet a romantic message (or comment on the notonthehighstreet.com Facebook page) using the #Tweetheart tag, along with their declaration of love, and notonthehighstreet.com will select five messages to bring to life with teams of musicians and artists in London.

• Five winners will receive a bespoke ‘live gift’ sent wherever in London the lucky recipient is to be found, whether in their office, at a restaurant or walking in the park.
• Specially selected acts will work with notonthehighstreet.com to create a surprise tailored to the content of the selected tweet or Facebook entry.
• notonthehighstreet.com will record the ‘live gift’ to create a lasting, romantic memento for the winers.
• #tweetheart follows on from 2012’s successful campaign with popular duo The Coopers.

The Itchy Feet Dance Academy: Thursday 14th February, Valentine’s event at Concrete, Shoreditch

WHAT: An evening of vintage dance lessons, pizza and cocktails to the sound of rock n roll, rhythm and blues and swing. Sure to get your feet moving, Itchy Feet dance instructors will be on site to teach you toe-tapping moves to dance the night away without the pressure of bright lights and the dreaded dance studio. Professional cocktail makers will be on hand to help you pluck up the courage to take what you’ve learnt to the floor and let your moves do the talking. You can also win prizes through a series of dance competitions during the night and raid a giant dressing up box to get you into the spirit.

WHERE: Concrete (under Pizza East), 56 Shoreditch High Street, East London, E1 6JJ

WHEN: Thursday 14th February 2013, 7.30pm till 1am

WHO: Itchy Feet’s resident DJ, Leo Bedford, will be playing a mix of rock n roll, blues and swing throughout the night. Itchy Feet dance instructors will be hosting a 90-minute dance lesson in a laidback venue to get hips swinging and souls beating.

TICKETS: Tickets are priced at £14 each or £25 per couple, which includes buffet pizza and dance lesson. For those wanting to just join the after party, post dance lessons and food, tickets cost £5. Buy tickets at http://buytickets.at/itchyfeet/7104.



Set Hearts Racing this Valentine’s with Sumptuous Sharing Steaks and Flirty Cocktails at Gillray’s Steakhouse & Bar

This Valentine’s Day satisfy your and your loved one’s heart’s desires with a unique Sharing Steaks menu and selection of bespoke, amorous ~Ish Gin cocktails available at Gillray’s Steakhouse & Bar. Located on the banks of the river Thames it is the perfect spot for romance.

Gillray’s own Executive Chef Gareth Bowen will be lovingly preparing a trio of 1kg, hand selected sharing steaks for you and your loved one to choose from and devour, all served with roasted cherry vine tomatoes, Portobello mushrooms and a choice of sauces.

Choose from the Chateaubriand 35 day dry aged Angus Beef Fillet steak, priced at £90 for two, Skirt Steak servedsliced from 35 day dry aged Angus Beef Plate steak, renowned for its flavour and priced at £40, or Gillray’s own signature Bull’s Head double rib chop, priced at £55. A selection of sides sourced from the finest producers in England including truffle and Old Winchester chips, Purple Sprouting Broccoli, Hazelnuts and Yorkshire Blue and Chili Roasted Local Squash.

The team at Gillray’s Bar has partnered with the London Dry ~Ish Gin to create an exclusive collection of cocktails – the prefect libations to inspire an evening of flirty romance, either as an aperitif or nightcap.

The selection includes:

Provocative – £10

~Ish Gin lusciously combined with velvet falernum and elderflower cordial, served with a scoop of champagne and elderflower sorbet

Stiletto – £10

~Ish Gin in a naughty combination with apple liqueur, fresh lemon juice a scoop of bramley apple sorbet

Chocolat~Ish £20 (to share)

A spicy combination of ~Ish Gin, red chilli tincture, dark & milk chocolate liqueurs and a touch of cayenne pepper, served in a tall martini glass

The Sharing Steaks Menu is available from Monday 11 – Sunday 17 February.

The ~Ish Gin collection of cocktails is available throughout February.

An English steakhouse of the finest design, Gillray’s Steakhouse & Bar pays homage to top quality beef. The menu features nine cuts of steak, with the Bull’s Head – weighing in at an incredible 1000g – at its helm, whilst the bar offers a selection of no less than 39 English gins.

Also available are a range of in-house gin infusions and tinctures including blood orange, cardamom and mandarin and fennel seed. Non-gin drinkers can choose from ten English beers, six English vodkas and a selection of the finest English wines.

Offering a sophisticated and stylish Thames-side destination, with stunning views over the illuminated Big Ben and the Houses of Parliament, there is simply no better place to enjoy English gin with a touch of vintage glamour.

Want a testosterone boost without an expensive injection?

Nature’s Plus T MALE puts the ‘super’ back into man

It’s all over the news – an increasing number of men are looking to Testosterone Replacement Therapy (TRT) to boost their flagging sex drives and inject some energy into their day.

Stressful careers, overindulgence and poor nutrition are all contributing to burnt out men, leading many to go to the extreme of having expensive testosterone injections. If you are looking for a injection of testosterone without a needle then why not try Nature’s Plus T MALE? The unique formula can be taken in tablet form and the all-natural ingredients mean you don’t have to worry about any of the unwanted side effects that can be associated with TRT.

High potency zinc found in Nature’s Plus T MALE aids maintenance of healthy, natural testosterone concentrations in men. Zinc supports fertility, while vitamin B6 reduces tiredness and fatigue and assists the regulation of hormonal activity. T MALE also provides the body with selenium, which offers nutritional support for normal sperm production (spermatogenesis) and calcium, another key mineral for the production of testosterone.

 

“GO ON, BREAK UP THIS VALENTINE’S DAY” – IT’S THE ANTI-VALENTINE’S DAY!

One in ten (15%) people have broken up with a loved one around Valentine’s Day, according to new research by Nationwide Building Society*. But the Society says “breaking up is not always a bad thing.”

“It all depends on the relationship and what you want to get out of it. If your relationship is not working, then change is not always a bad thing. For example, this Valentine’s Day we are encouraging those who have been let down by their bank or have a bad financial services relationship, to make the split and switch their current account to us, as we are a building society we do not have shareholders to satisfy we can focus on our customers.

 

 

Løv Organic loose leaf Rose tea, packaged in an eye-catching pink reusable tin, is the ideal blend of luxury, fun and romance this Valentine’s Day. The black China tea is lightly scented with organic rose blossoms for a wonderfully delicate flavour. The perfect present, it is available at John Lewis and Selfridges priced from £8.99.
www.lov-organic.com

Celebrate the 14th by indulging in a selection of Cocomaya’s exquisite chocolates and artisan cakes and biscuits. Heart-shaped all-butter shortbread biscuits (from £2.50-£3.00 apiece) come wrapped in beautiful packaging to make for the perfect present. For an intimate gift, create a bespoke Name Bar with white, milk or dark chocolate and finish it off with a sprinkle of glitter or personalised decoration, a quirky way to spell out your love. www.cocomaya.co.uk.

Give Your Man Morning Glory this Valentine’s Day

Make Your Valentine’s Day Go With a Bang with Rude Health’s Naughty Breakfast Range

Recent health studies show that when it comes to getting your man in the mood this Valentine’s Day it really is all about having your oats, and leading cereal maker Rude Health has the perfect recipe to put the passion into your Valentine’s Day breakfast.

The most common cause for not having sex is because people are too tired, with one in three married Brits even saying sex has become a chore. Well, top independent food producer Rude Health, which is stocked in Waitrose and Sainsbury’s, has come up with the perfect solution to keep Britain in the mood this Valentine’s Day with its energy boosting Morning Glory porridge.

Porridge oats are rich in a variety of vitamins and minerals that are known to affect how we feel. These include: zinc, vitamin B6, iron, folic acid, calcium and magnesium to name a few. It is reported that a single serving of porridge oats contains 17% of the required daily intake of zinc, therefore making porridge the perfect answer for sustaining you for longer in bed.

So forget the champagne, oysters and chocolate, make sure you feed your man a hearty bowl of Rude Health’s porridge to make your Valentine’s Day go with a bang.

Rude Health founder, Nick Barnard said: “At Rude Health we produce food that gives you enough energy to stay in rude health all day.

“We’ve always maintained that you should breakfast like a king and it’s interesting to see that most Britons now cite being too tired to have sex. Start your day with a bowl of porridge and you’ll get all the energy you need for morning activities of any kind.”

Pixengo: New iPhone App helps men deliver on Valentine’s Day

Looking for the perfect way to say “I love you” to your girlfriend or wife this Valentine’s Day? Are you too skint to buy a card or just too lazy to drive to the shop and buy one? Perhaps you’re inept enough to forget the date completely and spend the day frantically trying to arrange that ‘surprise’ gift or trip.

Fortunately, there is now a new way to send your loved one a Valentine’s Day message. It takes just a few minutes and doesn’t cost a penny.

Pixengo, an innovative new App for the iPhone available to download from iTunes, is FREE and allows you to add thoughts and emotions to still images by fusing them with 30 second sound bites. Record a funny message, whisper sweet nothings or even propose if you are brave. Let your photos do the talking!

Pixengo means you can send personalised Valentine’s Day greetings to your partner. Capture a photo using the App or select an existing one from your camera roll – perhaps one of you, a screenshot of the flowers you forgot to buy or the necklace you ‘definitely’ ordered that hasn’t turned up yet. If you want to enhance the image Pixengo comes complete with special creative tools and filters.

Add a recording and share privately (or publicly!) via your Pixengo stream, email, Facebook or Twitter with the one you love. If you mess up you can rerecord, simple.

Lucky recipients see the photo, click on a play button to listen to the sound clip and have the option to like or comment. They can view ‘Pixengos’ in a web browser on their mobile or a computer; they do not need the App.

Although some might see Pixengo as a get out of jail free card it actually complements traditional gifts brilliantly, earning brownie points for gentlemen who remember and prepare for Valentine’s Day in advance.

For instance, if you’ve arranged a surprise trip why not send your partner a Pixengo clue? Or a picture of the intimate dinner you’ve laid out for when they return from work, complete with a seductive message? Pixengo allows you to add the finishing touch to what will hopefully be a perfect Valentine’s Day.

Check out our examples (click on the play icon in the top left hand corner to hear the clip):

The mankini (it’s exactly how it sounds): http://new.pixengo.com/p/18GD7CM
A romantic dinner (not a brilliant effort!): http://new.pixengo.com/p/18GD5PA

Sealed with a kiss this Valentines at Flavour No5 Cavendish Sq

London’s hottest new restaurant offering

Wine, dine and impress your Valentine at the exclusive restaurant, Flavour at the beautiful and opulent No5 Cavendish Sq overlooking the picturesque views of Cavendish Square – the perfect backdrop for a romantic evening.

Exclusively for Valentine’s Day, Flavour at No5 Cavendish Sq are offering an exceptional Valentine’s dining package which includes a six course tasting menu lovingly prepared by Jamie Oliver trained chefs and a complimentary glass of prosecco complete with romantic background music to get you in the mood for love!

Pre-booking is recommended – for reservations please call Flavour at No5 Cavendish Sq on 0207 079 5003. Price per person is £35. For more information visit www.no5cavendishsq.com

Valentine’s Day Set 6 Course Dinner Menu 2013

Starters

Bruschetta of buffalo Mozzarella with smashed peas and broad beans in fused with lemon and mint dressing

Warm salad of wood pigeon with frisée, mâché, cranberries and raspberry and thyme dressing

Mains

Six hour porchetta with roast onion purée confit baby carrots, grilled baby leeks and fennel with calvados jus

Gnocchi with shiitake, oyster and portobello mushrooms in thyme cream sauce

Deserts

Wild strawberry fool

Chocolate, orange and pistachio semifreddo with candied orange

No5 Cavendish Sq are also offering diners who wish to continue the romance into the night a special room rate of £208 including breakfast and complimentary upgrade subject to availability.

On 14th, 15th and 16th February No5 Cavendish Sq are including a bottle of prosecco and chocolate covered strawberries with any hotel room bookings.

YOU MAKE ME FEEL LIKE A…. NATURAL APHRODISIAC

ONE of the last remaining tea producers in Britain, Higher Living is described as ‘the Rolls-Royce of tea’ and has firmly established itself as a leading expert in the world of herbal tea.

So much so in fact, that not only are the 23 blends 100% organic and extremely tasty, but three of them possess the natural ingredients needed to light up your Valentine’s night.

While some turn to alcohol to accompany a romantic evening, the health conscious and tee-total may have been lacking in assistance with sensual gusto… Well not anymore.

One for the ladies, Fennel is notably high in phytoestrogens, natural estrogen-like chemicals found in plants. In fact, in the 1930’s, fennel was considered to be used as a source for synthetic estrogen*. Ladies’, slip into something more comfortable and get the kettle on!

Chillies can fire you up in more ways than one. They contain the chemical capsaicin that can induce the release of endorphins to create a temporary high. Capsaicin also speeds up the metabolism and increases circulation, responses that are similar to those experienced when being intimate*.

One for the guys, Licorice has been used in ancient China for its love and lust provoking properties*. Research has revealed that the secret to Licorice could be the smell itself as it has shown to stimulate the male libido in a number of scientific studies**.

Higher Living Tea is priced from £1.99 RRP and available to buy from Asda, Tesco, Waitrose, Holland & Barrett, Planet Organic and Whole Foods.

Cornish Red mugs for Valentine’s Day

A pair of personalised Cornishware striped mugs make an unusual gift to say ‘I love you’ on Valentine’s Day. The two mugs come in a handsome striped gift box for £30 including p&p (+ £1.00 per letter for up to 12 characters on each mug) from Cornishware makers T.G.Green’s online shop. www.tggreen.co.uk Last orders for bespoke mugs is 10th February.

Sexy, Fun and Outright Awesome Valentines Day Gift ideas from Desire and Pleasure

Valentines Day is a time to show the one you love just how much you love them and what better way than getting up close and personal and taking things into the bedroom for some after hours fun!

This Valentines Day, unleash your inner sexual desires with the help of Desire and Pleasure and this range of sexy, fun products to try…

Dim the lights, start the fire and keep warm this winter whilst making signature Belvedere cocktails in the comfort of your own home.

Cosy up with your loved one and induce your creative juices this Valentine’s Day by making and drinking your very own Belvedere Cupid’s Bow. Served in a classic Martini glass, the easy to make cocktail is made with delightful splashes of simple syrup, lemon juice and half a dozen fresh raspberries – a real boost of sweet ingredient’s that can be enjoyed in true Belvedere style.


Belvedere Cupid’s Bow Recipe

50ml / 2 oz Belvedere Pure Vodka
15ml / ¼ oz Simple Syrup
20ml / ½ oz Lemon Juice
6 Raspberries
Dash Egg White

Shake vigorously and strain into a chilled martini glass. Garnish with a raspberry.

To push your mixology skills even further, try your luck at also making the Belvedere Skinny Swizzle and Belvedere Grapefruit Caipiroska. Please find images and recipes attached for your use (further Belvedere bottle imagery available on request).

For the full range of signature Belvedere cocktail recipes, please visit http://www.belvederevodka.com/browse-drinks.

What’s more, all profits made from sales on Desire and Pleasure are used to support the invaluable sexual health charity work of the FPA (Family Planning Association).

Check out these amazing umbrellas from Fulton. My favourite are the ones from Cath Kidston and Lulu Guinness

Palmes d’Or Rosé 2005 vintage, £120

Champagne Palmes d’Or Rosé 2005 was created more than 25 years ago by Mr Nicolas Feuillatte, as a tribute to an opera diva he once met in New York, where he was living at the time. With its sensual shape and honeycombed sides that capture the light to magnificent effect, Palmes d’Or Rosé 2005 Vintage makes the perfect drink to celebrate Valentine’s Day with extravagance and lavishness.

Available at John Lewis online.

Champagne Brut Rosé, £30

Salmon pink with silver tints, this sublime Champagne works from starter to dessert. Thanks to the large proportion of Pinot Noir grapes in the blend it offers up aromas of blueberry, blackcurrant and raspberry. Refreshingly dry, but with enough flavour to pair it with food, a chilled bottle of Nicolas Feuillatte Brut Rosé will be the ideal Champagne offer or to simply enjoy with friends on 14th February 2013.

Available at John Lewis Stores and John Lewis online.

The historical shopping store Selfridges has some excellent gifts. Clothes, make up and perfume all under one roof. There is nothing they do not sell, even fridges. (boom, boom)

Handmade from QVC this Valentine’s Day

“Spread a little bit of love on Valentine’s day and send all of your favourite people a Valentines card to let them know how much they mean to you. Happy Crafting!” – Stephanie Weightman, QVC’s Craft Expert

Fed up with the usual roses and shop-bought cards on Valentine’s Day? Why not get crafty to show your loved one just how special they are? Decorate the house, a card or simply create individual jewellery with love. Be thoughtful and creative this Valentine’s Day with QVC.

Martha Stewart Enchanted Heart Large Double Punch

Item number,  501115, QVC price £17.75

This upright punch creates crisp, perfectly shaped cut-outs. Great for decorating Valentine’s Day cards, scrapbook pages, party favours, or custom gift tags.

Martha Stewart Set of 12 Glitter Paints

Item number,  590909, QVC price £23.25

 

Features a collection of glitter paints in a variety of vibrant colours. Perfect for all craft painting techniques, including brush painting and detailing, sponging, stencilling, stamping and lots more.

Set of 5 Hearts & Sentiments Stencils

Item number, 590488. QVC price, £13.00

These stainless steel stencils are ideal for use as dry embossing templates for embossing on paper, scrapbook embossing and embossing with paste, as well as using for tracing and stencilling. Add another dimension to your paper crafts with this set.

Set of 60 Mini Rose Buds

Item number, 502148. QVC price, £9.50

 

Features bunches of mini rose buds in beige, peach, red, dusky pink and raspberry shades. Add a beautiful dimension to your Valentine’s Card making with these stunning fabric rosebuds, wire stemmed to allow perfect positioning.

Rihanna: Shining Bright Like a Diamond

Barbados goddess Rihanna is shining brighter than ever, designing for River Island and touring her new album all over the world. On the collaboration with River Island, Rihanna says:

“Launching at London Fashion Week is a dream come true for me. I have wanted to design my own collection for a long time and to present my collection for River Island alongside all of the other great design talent at LFW is a real privilege. I can’t wait to see the reaction from my fans and the fashion press!”

Rihanna has also started rehearsals for her new ‘Diamonds’ world tour. Rihanna will be touring her new album, Unapologetic and says that she is ‘hyped’ about it. The world tour starts in March. Click here to buy Rihanna tickets.

Rihanna has been sharing photos of herself on Instagram and also tweeting her excitement. Rihanna tweeted yesterday (23rd January)

“Diamonds World Tour. It’s approaching so quickly and I’m hype az s**t!. DIAMONDS WORLD TOUR #rehearsal.”

The Most Searched 2012

 

who did brits search for in 2012?

TULISA HAS THE X FACTOR, KATE AND HARRY REIGN, VIC PENDLETON GOES FOR GOLD AND BIEBER LOSES HIS GRIP AS BING RELEASES ITS UK MOST-SEARCHED LISTS FOR 2012

 

Bing UK searches show 2012 was a year in which Britons clamoured to see more (literally) of their favourite people than ever before. The search engine today releases its most-searched lists, based on the aggregation of billions of search queries conducted by Brits on Bing.com this year.

 

Singer Tulisa Contostavlos shows she has the X Factor as the UK’s most searched person in 2012, beating 2011 winner Justin Bieber, who dropped to fifth place this year. And while Tulisa’s singing career and role as X Factor judge no doubt inspired many of these searches, the leak of a certain video in March might also have played a part.

 

It was also a big year for 2012’s second-most-searched person, Kate Middleton, with not just the Royal Wedding but some unauthorised holiday snaps sending people online in their droves to find out more. Prince Harry also got people searching after his right royal Vegas antics. The third in line to the throne was the UK’s sixth most-searched person, behind Cheryl Cole, the late Whitney Houston and Justin Bieber.

 

Robert Pattinson, Rihanna, Kim Kardashian and disgraced TV presenter Jimmy Savile round out the top 10.

 

In the afterglow of the Games, it’s to be expected that Olympics and London 2012 were the most-searched events of 2012, with Olympians leading the most-searched sports stars list. Gold-winning cyclist and Strictly Come Dancing star Victoria Pendleton raced to the top, followed by sprinter Usain Bolt and gold medallist tennis star Andy Murray. Stricken footballer Fabrice Muamba was the fourth most searched sportsperson, with heptathlete Jessica Ennis in fifth place.

 

Most-searched celebrity couple Robert Pattinson and Kristen Stewart kept Britons guessing with their on-again, off-again romance this year, but their new movie, Twilight Breaking Dawn Part 2, could only muster fifth place in the most-searched movies list, with the top spot taken out by The Avengers. EastEnders beat out reality TV rivals Big Brother and X Factor to become 2012’s most searched TV show.

 

Bing UK Director of Search Dave Coplin says: “Every year, the Bing search results give us a unique insight into what and who is top of mind for Brits. It’s always fascinating to see which celebrities have had the biggest impact on Britons throughout the year, and of course it’s no surprise to see that the 2012 Olympics and Olympians have captured our hearts and minds after such a golden summer.”

 

See below for more fascinating insights into what Brits searched for – from fashion to Facebook to food to festivals – this year on Bing.com.

 

2012’s most searched people
1.       Tulisa Contostavlos

2.       Kate Middleton

3.       Cheryl Cole

4.       Whitney Houston

5.       Justin Bieber

6.       Prince Harry

7.       Robert Pattinson

8.       Rihanna

9.       Kim Kardashian

10.   Jimmy Savile

 

2011 results1.       Justin Bieber

2.       Kim Kardashian

3.       Lady Gaga

4.       Jennifer Aniston

5.       Pippa Middleton

6.       Katy Perry

7.       Kate Middleton

8.       Tulisa Contostavlos

9.       Scarlett Johansson

10.   Angelina Jolie

 

2012’s most searched sports stars1.       Victoria Pendleton

2.       Usain Bolt

3.       Andy Murray

4.       Fabrice Muamba

5.       Jessica Ennis

6.       Tom Daley

7.       Cristiano Ronaldo

8.       Lance Armstrong

9.       David Beckham

10.   Mo Farah

 

2011 results1.       David Beckham

2.       Ryan Giggs

3.       Lewis Hamilton

4.       Andy Murray

5.       Maria Sharapova

6.       Wayne Rooney

7.       Cristiano Ronaldo

8.       Usain Bolt

9.       Jessica Ennis

10.   Jenson Button

2012’s most searched events

1.       Olympics

2.       London 2012

3.       Euro 2012

4.       Diamond Jubilee

5.       Paralympics

6.       Wimbledon

7.       Tour de France

8.       Hurricane Sandy

9.       US election

10.   Leveson Inquiry

iggs

2012’s most searched movies

1.       The Avengers

2.       The Hunger Games

3.       Prometheus

4.       Skyfall

5.       Twilight Breaking Dawn II

6.       Dark Knight Rises

7.       The Amazing Spiderman

8.       Snow White & The Huntsman

9.       Taken 2

10.   The Dictator

 

2012’s most searched TV shows

1.       EastEnders

2.       Big Brother

3.       X Factor

4.       Doctor Who

5.       Coronation Street

6.       Strictly Come Dancing

7.       The Only Way Is Essex

8.       Celebrity Big Brother

9.       Game of Thrones

10.   The Walking Dead

 

Most searched social networks

1.       Facebook
2.       YouTube
3.       Twitter
4.       LinkedIn
5.       Tumblr
6.       Spotify7.       Pinterest
8.       Myspace
9.       Instagram
10.   WordPress

 

 

Top searches:

Celebrity couple               Robert Pattinson & Kristen Stewart

Celebrity wedding           Jessica Biel’s pink wedding dress

Celebrity death                 Robin Gibb death

Celebrity divorce              Katie Holmes divorce

Celebrity baby                   Robbie Williams baby pics

Celebrity pregnant          Imogen Thomas pregnant

Celebrity chef                    Jamie Oliver

Girl band                              Little Mix

Boy band                             One Direction

Lyrics                                     Call Me Maybe

Festival                                 V Festival

Fashion brand                   Next

Store                                     Argos

Supermarket                     Tesco

Football club                      Liverpool FC

Movie trailer                      Skyfall

Politician                              David Cameron

US politician                       Barack Obama

Car model                           Nissan Qashqai

Car make                             BMW

Airline                                   Ryanair

Holiday destination         Turkey

Viral video                           Gangnam Style

Diet                                        Cambridge diet

Recipe                                  Pancakes

Astrologer                           Jonathan Cainer

Who…                                   unfollowed me

What…                                  car

How…                                   I met your mother


Vanessa Bailey & Richard Perryman on Three Days Film | Film interview

When I interviewed Vanessa Bailey and Richard Perryman about their new film, Three Days, we had so much fun and laughed so hard. Vanessa has co-written and is starring in the age gap romance alongside Richard who is fresh out of drama school. Vanessa is beautiful and talented but doesn’t seem to know it, as is Richard. They are both also wonderful company and building quite a following for their film which will start shooting early next year. To find out more, read on….

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Tell us about your character.

Richard Perryman: ‘I am playing James, a recent graduate, a young guy who does odd jobs. He is flyering for a jazz club and has a care-free lifestyle. He is not really looking for love but just by chance it happens. We were talking about this earlier. It just happens and he is not looking for a long term thing. It just happens to him and he can’t really get away. [laughter]

Vanessa Bailey: [laughing] He can’t really get away! These two characters are not the two people you would expect to see in a relationship. Not just with the age gap, which does sometimes happen, but also with their personalities. She is no a cougar, she is not predatory. She hasn’t been walking around looking for impressionable young leafleters to drag back to her hotel room. He’s not a lad.

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Richard: It’s not a trophy for him.

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Vanessa: It is just a sexual connection between them.

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Richard: Well, not the main one.

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Vanessa: [laughing] No, not the main one. It is about two real people. It is about finding what that connection would be and how it would work out in real life. They are not caricatures. It is not about romantic cliches. If two people really did connect, how would that work. Can it work?

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Richard: Can that relationship last or is it just a fling?

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Vanessa: And we don’t know the answer yet.

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Richard: I think they are probably both going into it thinking it is just a fling. And not expecting to find that they actually fall in love.

Age gap relationships are popular in film at the moment. Why do you think they are popular and what is your favourite?

Vanessa: I really liked the ITV one, Leaving, although I kinda thought they had stolen our thunder because we had written the script before it came out. What appealed to me about that one, and about Three Days, is most of the other films, the age gape in The Graduate isn’t that big. There is only six-years between them because they are playing up and down. So what I really liked about the ITV one was that they had Helen McCrory who is really gorgeous. They were able to make the audience believe. It was a slightly different story and it was about self-improvement. That one would be my favourite because it was anchored in real life. You can recognise it in real life. Whereas with the other ones, they are lovely stories, but they are not real.

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Richard: I have only seen The Graduate. I think with that one he has that relationship thrust upon him. It is much darker. She is more of a cougar and she reels him in. This is more of a chance. It is a more filmic story.

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Vanessa: It is more of a romance. It is not dark in any way. Which is more challenging. There is no gender game. It is more, ‘why has this happened and what should we do with it?’.

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Why do you think there is still a stigma attached to the older women/younger man thing?

Richard: There has been a rise in those type of films. I think there is a stigma attached but it is becoming less and less. There is still that taboo and it is still fine with older men and younger women.

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Vanessa: Again, we were talking about that earlier. I think with the older man and younger women, largely they are a physical manifestation of his success and being sexually attractive to women. It is more of a trophy thing. It is interesting because, as you said, the storyline is really popular. We have 1,300 people following us on Twitter. We have no media, no trailer, nothing really about the film, but I think the story has lots of appeal. We have a lot of different people following us. Younger girls, 17 or 18 years old and older men.

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We had a guy who said when I was in my 20s I had a relationship with a women who was 20 years older than me because it is common. See I am 43.

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Richard: And I am 22.

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Vanessa: Oh my god it has gotten bigger! What is that gap?

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Richard: 21 years.

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Vanessa: Yes, 21 years. That is quite a big gap.

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Richard: It’s not that big.

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Vanessa: Oh, bless you. We can make it work. But I think people are really fascinated by that. I am not going to name names but I had a lot of people say I had this relationship with this women who was 20 years older than me. It is really interesting. It does actually happen but I don’t think film shows that as much as the older guy.

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Another issue with younger men with older women is the fertility issue….

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Vanessa: Yes, I think that is true. It doesn’t work quite as well from a family point of view, biologically the other way around. Maybe some women are at the point when they don’t want to have kids.

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Richard: I think going into that relationship they won’t really think about it and then when they did the pressure would start adding on to it. Like, ‘what do we do?’

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Vanessa: I was talking to some friends about it and they were like, ‘lucky you’ and then I was thinking, no, because in reality when you are an older women it is hard. You have insecurities.

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Richard: Yeah, you were saying to me that when we go out people will be like, ‘Your son is waiting for you’ or ‘Is that your mum?’ or something. Which would be really tough.

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Vanessa: [laughing] There is always a 21-year-old girl around the corner and you are getting older, and you look older, and the point of this, of Three Days, is also when older women are portrayed in films they don’t look their age. They have had all of that plastic surgery and they don’t look their age. I do look my age [she doesn’t] so it is not like, yeah, she is a hot 43 but she looks 33. She is just 43. So there is that whole physical insecurity.

There is also this myth that is spread that men get better looking as they get older but women don’t. It places a lot of pressure on women and it also happens a lot in film. Then when you do get a part it is not a really good part. In this film it is a women in a really good role, which could actually have a lot of significance.

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Vanessa: And that is the great thing about indie film. You have raised a great point actually and that is the good thing about Three Days. There are not the parts out there that actresses my age necessarily want to play. You get typecast in commercials and then you have to wait until you are 75 to play a dowager in Downton Abbey. There is a massive gap in-between. You are just wandering around wondering what you are going to do. A few of us do have a natural look so you are not going to get the barmaid parts or the cougar parts. So I kind of wanted to come up with a part that a lot of women my age would want to play because it is interesting and it is fun. There is a massive gap for older actresses.

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How did you come on-board

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Richard: I didn’t really do anything.

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Vanessa: That is the joy of Twitter. I am going to write a book. Instead of the Joy of Sex I am going to write The Joy of Twitter, and [to Richard] you are probably too young to even know the book. It was out in the 1970s. [to me] You know the book? [Yes, I know the book] See, women know the book.

;

So, Twitter, we were looking for someone. I was looking at showreels because I love watching showreels. I saw Richard’s headshot and someone tweeted a link to a short film he was in called Emmeline, which was gorgeous. So I stalked him. I asked him to be in a film with me.

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Richard: I got an email asking me if I wanted to be in the film. We met up for a coffee. Then I wanted to do it. She reeled me in. We were both on the same page in terms of character and what we wanted for the film.

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Vanessa: What clinched it was that halfway through we were talking about the dialogue and how we wanted it to be really natural, and be very real and he said it should be like ‘Before Sunrise’, which is my favourite film. At that point I was really hoping he wanted to be in the film.

;

So it was the power of Twitter and short film. And the mocha that I bought him that I then drank.

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Richard: Yeah, I had a latte and she had my mocha.

;

Vanessa: Start as you mean to go on.

Tell us about the process of the film so far.

Vanessa: It has been a long time actually, nearly a year. I wrote it. I wrote a really bad script originally. I sent if to Jon Rennie, our director, and basically what he did was he rewrote it from a cinematic point of view. Jon said he liked the story but this is how he thought the physical journey of the film would go. We have beautiful locations we are filming in. Then he gave it back to me to fill in the dialogue. We knew we had Huw onboard who is just phenomenally good.

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The film is quite like Notting Hill on acid. Huw Walters (Cinematographer) and Jon and myself all worked on Bubbles [an excellent short film. See it] Our composer had seen Bubbles and asked us if we had a composer. Then I looked at his credits and I was like, wow. He has worked with the BBC, with Tom Jones, with loads of people.

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Our hair designer, Jason Hall, also asked to come onboard and he had done London Fashion Week. He was also from twitter. He contacted us and asked us if we needed a hair stylist.

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The producer, Sam Smith-Higgins, was following the film since it started on Facebook and she said she would really like to collaborate and asked if we had a producer. She has an entire production company that she is bringing with her. The Executive Producer, Suzie Boudier, has been a constant source of inspiration.

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The great thing about this film is that everyone has come on-board because they really want to make this film rather than just a film. It has been a really long process. I am really excited.

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How did you approach funding.

Vanessa: We will be crowd funding in February. Consolidating everything in March and then we are shooting in April. We are looking at different crowd funding options at the moment.

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Tell us about you.

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Richard: I just graduated from E15 from a contemporary theatre course. I set up my own theatre company with a couple of friends called Antler. We took two shows up to Edinburgh.

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Vanessa: Who have got some amazing reviews. Should I quote some of them? Richard excels in dry humour. That is what it said.

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Richard: We got some lovely reviews. Since then I have done a short film with the same company. I was lucky to be a part of that. And from that I got this. Which is great and exciting.

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Vanessa: I am completely different. No training. I am a teacher. A music specialist whatever that means. I came out of it after I had my children and decided I wanted to be an actress. So I did a lot of background work just to get into the scene and I was lucky to break that rule that you never become an actor after being an extra. I managed to get there. I have managed to blag my way to some good jobs so far.

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You are so self deprecating

Vanessa: Yes I am. But I have no reason to be here. Once I got Spotlight and a DVD I sent it out and Sam [Samantha from Simon & How, out mutual agent] was the first person to give me an audition. I absolutely love it.

;

Do you think the age of the actor is dead and you have to be an actorpreneur and do your own projects.

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Richard: I have only ever done my own projects. So I think, yes, you can’t really trust anyone else to do anything for you. You have to do it yourself. If you are lucky enough you will be handed lots of jobs. It is the luck of the draw. If not you have to go out and do it yourself. [to Vanessa] Like you are doing.

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Vanessa: All actors know that it is a really small pool that people fish from. Especially in television. It is hard and it is not going to talent unfortunately. You see people who work regularly who are not good and lots of people who are very talented who don’t get any work. So, yes, I do think you have to be an actorpreneur.

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Richard: I am very bad at selling myself because I am not on Twitter.

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I often lose roles to people who are more famous or someone’s girlfriend.

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Vanessa: Yes, that is frustrating. I can see the other side of that. We all work with people we know because it is better the devil you know.

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Richard: Then that creates those little cliques who work with the same people and you can’t break into it.

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That is why I left Scotland. I had to commute from Glasgow to London because there was the group of Scottish actors who always got work and I could not break into the industry.

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Vanessa: There are a couple of casting directors who fight it. A casting director said to me that he was sick of seeing the same faces in television over and over again.

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And you do. You see the same faces over and over again. We need pioneers who are bringing new faces in and trying to get people seen.

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Richard: But we are a little family. [We all have the same agent. Samantha at Simon & How]

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That’s right.

So is the process to make a short and then a feature film.

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Vanessa: I would love to. I would love to make a feature. Are you playing footsie with me Richard?

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Richard: Yes, I am getting into character.

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Vanessa: Two things with the short film. Firstly, I would like it to get into festivals. But also it is like a calling card. Hopefully people will see this. When we had one of our first meetings with Jon and Huw you could very much see the potential of the film and the ensemble cast. I would love to make a feature film.

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Richard: It has the potential to be a great British film.

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Vanessa: I am such a champion of British film so I would love to make it into a feature.

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What are you shooting on?

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Vanessa: I’m not sure. I have left that to Jon. Not film. Because it is too expensive. We want to do a few different takes on this film and we don’t want to worry about how expensive it would be. I know Jon was talking about filming on mono. So a combination I think.

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What’s next?

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Richard: I just graduated. I am not sure what is next. I am just putting myself out there.

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Vanessa: You are developing….

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Richard: Oh yeah, with my company, Antler, we are constantly developing work. Putting things together and trying out new ideas.

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Vanessa: Everything at the moment is Three Days. Then hopefully after that it will be the festivals. [Vanessa also has a lot of acting work coming up. Including a part in Southcliffe and some short films]

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Thanks Vanessa and Richard.

;

Director: Jon Rennie @jon_rennie
Writers: Vanessa Bailey, Jon Rennie @vbaileyactor @jon_rennie
Producer: Sam Smith-Higgins http://www.redbeetlefilms.co.uk/ @SamSmith-Higgins
Executive Producer: Suzie Boudier @Superboooo
Cinematographer: Huw Walters http://vimeo.com/user4428776 @huwcamera
Composer: William Goodchild http://www.williamgoodchild.com/ @WGoodchildMusic
PR: FireflyPR http://www.firefly-pr.com/ @FireflyPR

Hair Design: Jason Hall http://www.jasonhallhairdressing.co.uk/ @Jhhair

Should You Read That Text?

New phone app protects people’s moods

Computer scientists have developed the world’s first mobile phone app which automatically colour codes messages so people know before reading them if they’re likely to make you feel good or bad.

The development, for Android phones, could mean the end of people being surprised by an angry or hostile message, whether it’s from Twitter, Facebook or text.

It would also allow smart phone users to prepare for bad news and allocate time to receive it.

Master’s student Lorraine Chambers and her supervisor, senior lecturer Mohamed Gaber, both at the University of Portsmouth’s School of Computing, will present their breakthrough at a conference in Spain in September.

Dr Gaber said: “We are increasingly sending and receiving information via messages on mobile phones. The rate of growth in this area has never been witnessed – everything from Twitter streams and Facebook messages to direct text messages are coming straight at us all the time on our handheld devices.

“This information has an immense power, whether we are reading a worrying social media news story or a warning email from our manager, messages can upset mood and increase stress level, just as good news and encouraging emails can cheer you up.

“The ultimate objective of this application is to make the user aware of the negative contents they receive so they are able to manage their stress in the best possible way. For example, if most of what is received from social media websites by a user on a particular day was negative, it is important that the user attempts to take an action in order to not get stressed, especially if this may affect the individual’s performance at work and/or their behaviour at home.”

The app works by automatically colour coding incoming messages as green for positive, red for negative and blue for neutral so a user can see before opening any message whether it is likely to be worrying or encouraging.

The Portsmouth researchers were inspired to research and develop the app after a visit by their colleague Mykola Pechenizkiy at the Eindhoven University of Technology, in the Netherlands, who had developed a similar capability for emails on desktop computers, together with his Masters student Erik Tromp. Mykola and Eric have worked with the Portsmouth researchers, Lorraine and Mohamed using state-of-the-art technology for sentiment analysis to classify ‘on the fly’ any textual input received on the user’s handheld device.

The researchers tested the technology on a range of Android mobile phones and find it works faultlessly no matter what each phone’s computational power and memory were. The researchers are working on ways to make it freely accessible via Android Marketplace.

If there’s sufficient demand, it will be made available to users of iPhones and iPads.

The results of the project are reported in a research paper that has been accepted for presentation at 16th International Conference on Knowledge-Based and Intelligent Information and Engineering Systems, to be held in San Sebastian, Spain.